360° full coverage
A continuous band of gel hugs forehead, temples, eyes and the back of your head — no cold spots, no gaps.
Migraine & Headache Relief Cap
The 2-in-1 relief cap with a detachable eye mask
Drug-free hot and cold therapy that wraps 360° around your whole head — with a gel eye mask that detaches for full-darkness relief or comes off so you can keep the cap on, eyes open. Relief in minutes, not hours.
- Hot & cold in one cap — freeze it, or microwave it. Reusable, endlessly.
- Detachable U-shaped eye mask — cap, mask, or both.
- 360° coverage — forehead, temples, crown and back at once.
- Sealed, odorless gel with 20% extra gel — no smell, no leaks, no drips.
- One size, stretchy Lycra — stays on hands-free while you rest.
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Ships fast & backed by Amazon returns · In stock
✔ Drug-free✔ Reusable✔ One size fits most✔ Odorless gel
Need your neck & shoulders too? Get the Cap + Neck Wrap Set for head-to-cervical hot & cold relief.
Shop the set →Why it works
Engineered for real relief
Hot & cold, one cap
Freeze for cooling relief or microwave for gentle warmth. Reusable, drug-free — your choice, every time.
Detachable eye mask
An ergonomic U-shaped gel mask blocks light for full-darkness relief — or detaches so you can keep the cap on, eyes open.
Total coverage
Relief everywhere a headache hides
- 1Forehead & temples
Where pounding, pulsing pain and sinus pressure sit. - 2Crown & back of head
The wrap-around spots a flat ice pack never reaches. - 3Eyes — detachable mask
A U-shaped gel mask blocks light and cools tired, puffy eyes.
Three calm steps
Relief is minutes away
1Chill it or warm it
Freeze the cap for cooling relief, or microwave it briefly for soothing heat.
Freeze −18°C / 1–2 hrs · Microwave 15–25 sec
2Slip it on
Pull the soft cap over your head for snug, hands-free 360° contact. Keep the eye mask on for darkness, or detach it.
3Drift into ease
Gentle compression plus hot or cold therapy quiet the throb so you can breathe, rest and recover.
Real buyers
Heads everywhere, finally quiet
★★★★★
"I keep it in the freezer and grab it the second I feel a migraine coming. The cold wraps all the way around — it actually stays on while I lie down."
Maya R.
★★★★★
"The detachable eye mask is genius. Full darkness and cooling at the same time, then I pop the mask off and keep the cap on."
Jordan P.
★★★★☆
"Warm it in the microwave for tension at the base of my skull, freeze it for the pounding kind. One thing does both."
Priya S.
Good to know
Frequently asked
Hot or cold — which should I use?
Both. Freeze it for pounding, pulsing migraines, sinus pressure and puffy eyes; microwave it for tension headaches and tight neck muscles. The same cap does both.
How long do I freeze or microwave it?
For cold, freeze at about −18°C for 1–2 hours. For heat, microwave on mid-high for 15–25 seconds, checking until it's comfortably warm.
Will it fit my head?
Yes — it's one size, made of highly stretchy Lycra that molds to virtually any adult head for snug, even 360° contact.
Where do I buy it?
On Amazon, with fast shipping and Amazon's return policy. Use the Buy on Amazon button above.
Your next headache doesn't stand a chance.
Drug-free 360° hot & cold relief with a detachable eye mask. Rated 4.3★ by 792 buyers.
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